I know, I know, and I hate to put up a too-extensive quote from another source. But this was irresistable:
Devin Williams heard the loudest boos. He faced five batters in the ninth inning and failed to record an out. After blowing a save on Sunday, he fared even worse on Tuesday. In a nightmarish outing, Williams walked the first two batters. When Kody Clemens put a bunt down, Mark Vientos’ throw to third base was too late. Then, with the infield in, Luke Keaschall hit a single to make it 4-3. After that, and with the bases still loaded, Williams walked Matt Wallner.
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Oh, hey...I was inspired by Hammer to finally check out a link my sister sent me last year. Chair Yoga for seniors, three levels, plus special moves if you have knee, back, or other issues.
I haven't tried it yet, but thought I'd put it here, just in case you want to check it out.
https://www.youtube.com/@YogabyKierstiePayge
I think it's along the same line as the Tai Chi chair exercises I see daily in my FB feed.
He is a professional Choke Artist!
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