Kevin Baker's book is here!

Kevin Baker's book is here!
"... an exemplary sports book..." Kirkus Reviews

Thursday, June 21, 2012

Gardner vows to return before 2017

In the meantime, he needs to exercise that touchy elbow.

To help him heal, we offer a few tried and true workout manuevers.

The 20-ounce curl

The vertical arm extension

The two-arm horizontal thrust

The groundhog lift


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